August 6th Food Diary

by Alison on August 6, 2009

Ate 23.5 of 26 points earned 6 activity points.
Breakfast(1)-nectarine and fiberone yogurt
Workout (6)-Treadmill
Second Breakfast(4)– Sandwich Thin (1), Laughing Cow (1), Fruit2day (2)
Lunch(4)-Gazpacho (2), yogurt (2)
Snack (1)– WW Cookies and Cream 1 point bar
Dinner (10.5)-Chicken Souvlaki Sandwich (6) feta (1.5), greek salad (1), skim milk (2)
Snack (3)-WW ice cream bar

I picked up the beef today, the delivery guy was friendly. The beef looks great and its conveniently vacuum packed in small portions. The ground is in 1 pound chubs, 2 ribeyes, 2 T-bones etc. I’m going to have to figure out what to do with all my pot roasts, any ideas? I also have no solid plans for the boneless leg of lamb that I got but I will probably butterfly it and do it on the grill some how.

Running Weekly totals used 34 of 35 weekly points earned 26 activity points.

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{ 1 comment }

Anonymous August 8, 2009 at 5:15 PM

Call me for a great marinade for grilled lamb! Sake, soy etc. Polly

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