August 3rd Food Diary

by Alison on August 4, 2009

Ate 25.5 of 26 points earned 5 activity points.
Breakfast(1)-Nectarine (1), FiberOne peach yogurt (0)
Workout (5)-Bowflex and Treadmill
Second Breakfast(1)-Sandwich Thin (1), Banana (2), Peanut Butter (2)
Lunch(5.5)-Chicken Breast (2.5), Two Bean Salad (3)
Dinner (10.5)– whole milk mozzarella (3), Tomato (0), olive oil and vinegar (1.5), Salad with lettuce, celery, carrots, red pepper, mushrooms and homemade vinagrette (1), Crab cakes with Smarter Tartar (5)
Snack (4)-Gelato

The crabcakes were fantastic, as was the Tartar, I’ll be posting that recipe soon, definitely a keeper. Had a small caprese and green salad to go with it. I upped some weights bit sore from it but getting stronger. And if you read yesterday’s post I ordered a big old portion of grass fed beef to put into the freezer. The benefits of grass fed beef are awesome and in that quantitiy its as cheap as regular beef. I also hit PCC market. I had gone to the one in Kirkland when I first moved up to the Seattle area but it was small and didn’t really have the selection I was looking for. The one in Issaquah however is excellent, I got everything on my list except tomato juice and that’s because I forgot to look. It’s also near a Trader Joe’s for those handful of items I like from TJ. Everything I got was organic and the grocery bill was not gross compared to TOP so I’m happy.

Running Weekly totals used 34 of 35 weekly points earned 9 activity points.

Be Sociable, Share!

{ 1 comment }

She-Fit August 4, 2009 at 8:47 PM

YUM! All this food sounds amazing!

Comments on this entry are closed.

Previous post:

Next post: