August 11th Food Diary

by Alison on August 12, 2009

Ate 24 of 26 points earned 5 activity points.
Breakfast(2)-Sandwich Thin (1), Laughing Cow (1), fiberone yogurt (0)
Workout (5)-Bowflex and Treadmill
Second Breakfast(1)– non-fat greek yogurt with fruit spread (1), kiwi (1)
Lunch(3)-Gazpacho (2), salad with vinagrette (1)
Dinner (14)-hamburger on sandwich thin (6), tomato, mozzarella and basil salad (7), green beans with butter (1)
Snack (1)-Skinny cow ice cream sandwich.

The hamburgers were excellent the beef is really tasty.
Running Weekly totals used 29 of 35 weekly points earned 5 activity points.

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