From the daily archives:

Thursday, August 27, 2009

August 26th Food Diary

August 27, 2009

Tweet Ate 24.5 of 26 points earned 0 activity points.Breakfast(5.5)– Latte (2.5), fiberone yogurt (0), 1 nectarine (1), sandwich thin (1), laughing cow (1)Lunch(6)-Sloppy Joe (5), salad with vinagrette (1)Dinner (14)-Succotash with Seared Scallops and Parsley Drizzle (11), wine (3)Snack (0)– The Succotash with scallops was good, didn’t get as good a sear as I […]

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Recipe of the Week 8/22/09

August 27, 2009

Tweet Sloppy Joes Serves 8 Cooking time 20 minutes 5 points each (including bun) Ingredients 1 pound extra-lean ground beef 1 onion, diced 4 cloves garlic, minced 1 jalapeno, minced 1 red pepper, diced 1 can small red beans or pinto beans, low sodium drained and rinsed 1 1/2 cups no-salt-added tomato sauce 2 tablespoons […]

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