From the daily archives:

Sunday, August 2, 2009

August 1st Food Diary

August 2, 2009

Tweet Ate 60 of 26 points earned 0 activity points.Breakfast(3)-WW Apple Cinnamon Bar (2), Nectarine (1)Workout (0)-Lunch (30.5)-Much overindulgence at BBQDinner (26.5)– Spinach Salad, 1/2 Filet of Beef with Gorgonzola Sauce and 1/2 Veal with Scampi with potatoes, and desert plate Went to Ben’s Family reunion then we went out to dinner to a new […]

Read the full article →

The Weekly Round up 7/25-7/31

August 2, 2009

Tweet I got in 6 workouts this week. I did the bowflex 3 days and a mix of cardio on all 6. OK so down to the nitty gritty of the week.Summary I used 31.5/35 Weekly Points and I earned 28 Activity Points. Saturday I ate 57.5 of 26 points, went for Buffalo wings, Burgers […]

Read the full article →