July 30th Food Diary

by Alison on July 30, 2009

Ate 25 of 26 points earned 6 activity points.
Breakfast(2)-Sandwich Thin (1) Laughing Cow Cheese
Workout (6)-Treadmill
Second Breakfast(3)-Nectarine (1), Yogurt (2)
Lunch (7)-Turkey Enchilada Casserole (4), Salad with vinagrette (1), Minted Pea Soup (2)
Dinner (12)– Orange-Chipotle BBQ Pork Chops with Grilled onions (8), Green beans with butter (1), WeightWatchers Ice Cream Bar (3)
Snack (1)-Vitalicious muffin

I upped my speed on the treadmill. Did lots of boring chore stuff.

Running Weekly totals used 31 of 35 weekly points earned 23 activity points

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