July 29th Food Diary

by Alison on July 30, 2009

Ate 26 of 26 points earned 2 activity points.
Breakfast(2)-Yogurt (2), Sandwich Thin (1), Laughing Cow Cheese (1)
Workout (2)-Bowflex
Lunch (6)-Fruit2Day (2), Minted Pea Soup (2), Sandwich Thin (1), Laughing Cow Cheese (1)
Snack (4)-WW Carmel Chocolate Bar (1), Starbuck’s Light Caramel Frappuccino (3)
Dinner (11)– Chicken and Veggie Curry (8), Brown Rice (3)
Snack (1)-Vitalicious muffin

Had appointments all day so I only did the bowflex.

Running Weekly totals used 31 of 35 weekly points earned 17 activity points.

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