July 28th Food Diary

by Alison on July 28, 2009

Ate 23.5 of 26 points earned 5 activity points.
Breakfast(2)-Vitalicious Cranbran muffin (1), skim milk (2)
Workout (6)-Treadmill
Second Breakfast(3)-Blueberry Smoothie (3)
Lunch (6.5)-Grilled Cheese (5.5) Salad with Vinagrette (1)
Dinner (11)-Chicken and Veggie Curry (8), brown rice (3)

Curry was very good for a prepacked sauce.

Running Weekly totals used 31 of 35 weekly points earned 15 activity points.

Be Sociable, Share!

Comments on this entry are closed.

Previous post:

Next post: